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Ways to stay safe at work

Author

Dr Elise Fuller - Osteopath

October is National Safe Work Month.

Osteopathy Australia is urging workers to stand up for their health!

Did you know that one in two Australian workers spend 55% of the day sitting?

And only one in three Aussies are achieving the recommendeded amount of physical activity per week. It’s no wonder that back problems are the third leading cause of disease burden in this country. Poor and prolonged awkward sitting postures and repetitive movements can increase the likelihood of developing a back or neck problem. 

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Shop 3/74 Doncaster Road, Balwyn North 3104

The Village – Balwyn North

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