Breathing Archives - BO2018

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Open Mon-Sat · (03) 9859 5059 · BOOK online OR call Reception

HOME
WE HELP WITH
BLOGS
ABOUT US
MELBOURNE MASTITIS CLINIC
ANATOMY IN MOTION

BOOK ONLINE HERE

Category

Breathing

Relax | stress | Osteopathy | Canterbury

December 17, 2018ByKWInArthritis, Back Pain, Blog, Breathing, Chronic Pain, Neck Pain, Osteopathy, Posture, Uncategorized

Top Tips for the Festive Season

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Stress pain | Back Pain | Osteopathy | Kew

November 1, 2018ByKWInBack Pain, Blog, Breathing, Chronic Pain, Osteopathy, Posture, Uncategorized

Stress & Back Pain

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February 11, 2018ByKWInBack Pain, Blog, Breathing, Headache, Neck Pain, Osteopathy, Posture, Uncategorized

Breathing to Reduce Pain.

Written by Dr Katie Willy

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Katie Willy | Osteopathy | Craniosacral | Anatomy in Motion

April 25, 2017ByKWInAnatomy in Motion, Back Pain, Blog, Breathing, Chronic Pain, Feet, Headache, Neck Pain, Osteopathy, Posture, Uncategorized

Even Osteopaths Suffer Chronic Pain

Written by Dr Katie Willy

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Some other things to read…

Wrap It Up! 5 Surprising Reasons a Scarf Can Save Your Neck (Literally) June 18, 2025
Can I exercise while breast feeding? May 20, 2025
Distance Running Pain or Injury? Discover How Our Osteopaths Can Help May 20, 2025
How Osteopathy Could Help Relieve Arthritis Pain – Especially in Cold Weather May 14, 2025
Wild Yam & Phytoestrogens: A Natural Remedy for PMS, Perimenopause, and Menopause March 4, 2025

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Contact Info

Shop 3/74 Doncaster Road

Balwyn North 3104

(entrance on Marwal Ave)

+61 3 9859 5059

The Clinic

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✖️ osteopathy & cranio-sacral
👣 anatomy in motion practitioners
🤱🏻 home of @melbmastitisclinic

Thinking About Seeing an Osteopath? Whether you're

Thinking About Seeing an Osteopath?
Whether you're feeling tight, tired, or dealing with ongoing aches and pains, we're here to help.

Osteopathy is a gentle, hands-on approach that supports the way your body moves, functions and feels. From posture and mobility to pain relief and prevention, our team works with you to get things back on track.

🌸 Whole-body approach
🌸 Evidence-informed care
🌸 Support for all ages and activity levels

📍 Boroondara Osteopathy, Balwyn North
📞 To make an appointment call (03) 9859 5059 or book online!

#Osteopathy #BalwynOsteo #BoroondaraOsteopathy #MoveWellFeelWell #MelbourneOsteopath #OsteopathyAustralia

Desk fatigue, neck tension, and headaches slowing

Desk fatigue, neck tension, and headaches slowing you down?
Over time, poor posture and prolonged sitting can lead to muscle strain, fatigue, and reduced productivity. Osteopathy offers a holistic approach to address these issues.

🌼Hands-on treatment to relieve muscle tension
🌼Posture assessments and ergonomic advice
🌼Strategies to improve movement and reduce discomfort

📍 Boroondara Osteopathy, Balwyn North
📞 To make an appointment call (03) 9859 5059 or book online!

#Osteopathy #DeskHealth #PostureMatters #MelbourneOsteopath #OsteopathyAustralia

Move Better, Feel Better | Osteopathy in Balwyn No

Move Better, Feel Better | Osteopathy in Balwyn North 🌿

Struggling with Low Back Pain? We Can Help.

Low back pain is one of the most common reasons people seek osteopathic care—and for good reason. Whether it's from sitting too long, lifting incorrectly, or just day-to-day stress on your body, our team is here to help relieve your pain and get you moving again.

At Boroondara Osteopathy, we assess and treat the root causes of your discomfort, not just the symptoms, using gentle, hands-on techniques tailored to your needs.

✔️ Reduce pain
✔️ Improve mobility
✔️ Prevent flare-ups

📍 Balwyn North
📆 Open Mon–Sat
📞 Call (03) 9859 5059 or book online

#LowBackPainRelief #OsteopathyBalwynNorth #BackCare #OsteopathMelbourne #HealthySpine

🏃‍♂️ Osteopaths work with runners to keep

🏃‍♂️ Osteopaths work with runners to keep you moving strong and pain-free! Whether you're training for your first 5K or aiming to crush a marathon, we’re here to help you:

Don’t let pain hold you back from reaching your running goals. Book your appointment today and run stronger tomorrow!

📍 Boroondara Osteopathy, Balwyn North
📞 Call us on (03) 9859 5059 or book online via the link in bio
💻 Book online via the link in bio

#RunningStrong #InjuryPrevention #OsteopathyBalwynNorth #RunPainFree #MarathonTraining #MelbourneRunners

Our clinic will be closed on Monday, 9th June for

Our clinic will be closed on Monday, 9th June for the King’s Birthday public holiday.

We’ll be reopening at 9:00am on Tuesday, 10th June and look forward to welcoming you back.

📍 Balwyn North
📞 To make an appointment call (03) 9859 5059 or book online!

Have a safe and restful long weekend!

#BalwynNorthOsteo #OsteopathyMelbourne

Hello all my lovely patients, I have some big new

Hello all my lovely patients,

I have some big news to share!
Most will already be aware that I will be taking a 6 month sabbatical this year. It’s been 10 amazing years at Boroondara Osteopathy, and it’s time for a little break! My last treating day will be FRIDAY 27 JUNE. Don’t worry, I’m not disappearing forever! I’ll be back refreshed and ready to see your lovely faces in January 2026!

Ahh but what does that mean for your treatments and ongoing care?! I have been taking the time to carefully hand over care to Sarah and Jamie!

In the meantime, the diary is already filling fast leading up to my departure. For those who haven’t booked ahead or if you’ve been thinking about addressing those niggles, now is the time to make an appointment. Online bookings are still open, or you can call reception on 03 9859 5059.

If I don’t see you prior, I look forward to seeing you when I’m back, hopefully with some good stories to tell. See you soon!
Elise x

Osteopathy in Balwyn North 🌿 At Boroondara Ost

Osteopathy in Balwyn North 🌿

At Boroondara Osteopathy, we’re here to help you move better, feel better, and get back to doing the things you love—pain-free.

Whether you’re managing back pain, recovering from an injury, or just not feeling quite right, our experienced osteopaths provide gentle, hands-on care tailored to your body and lifestyle.

✔️ Treatment for back, neck & joint pain
✔️ Postural & workplace strain support
✔️ Sports injury recovery
✔️ Care for all ages

📍 Balwyn North
📆 Open Mon–Sat
📞 (03) 9859 5059
💻 BOOK online or call Reception to secure your spot

Let’s get you feeling your best—naturally.

#BalwynNorthOsteo #OsteopathyCare #PainRelief #FeelBetterMoveBetter #MelbourneHealth

Need an appointment that fits your schedule? Our p

Need an appointment that fits your schedule? Our practitioners are available Monday to Saturday to help you move better, feel better, and live better. Whether it’s midweek maintenance or a weekend check-in, we’ve got you covered! 💆‍♂️💪

📍 Shop 3/74 Doncaster Rd (entrance via Marwal Ave)
📆 Open Mon–Sat
📞 (03) 9859 5059
💻 BOOK online or call Reception

#BoroondaraOsteopathy #OsteoCare

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