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Desk setup | Osteopathy | ergonomics

Working from home? Desk Setup

Written by Dr Tristan Joss

Are you feeling a bit shabby at your new found workspace??

I have put together a couple of quick videos for you to critique your own workspace and see if you can feel more comfortable at work. 

Video 1. Ergonomic Desk Setup

Video 2. Keyboard & Screen Setup

Video 3. Quick Chair Alteration Ideas

This is about comfort so if any of the suggestions make you feel poorly, there is something underlying in your body mechanics that is impacting you. That’s when a clinic appointment can be useful!

Give us a buzz on 9859 5059 to make an appointment!

Contact Info

Phone : 03 9859 5059

Shop 3/74 Doncaster Road, Balwyn North 3104
The Village – Balwyn North

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