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The Best Hamstring Stretches Video

With Dr Tristan Joss (Osteopath)

Good on you for wanting to improve your body’s ability and performance.

I have done so much work with sportspeople & I really want to provide you with some worthwhile exercises & advice to keep you out on the park, the track, the footpath, whatever your sport of choice is.

Take it easy with any advice. I am happy to answer any questions you have and assist you with any specific body issues you might be experiencing.

Most importantly…have fun with your sport.  Tristan.

Tristan Joss | Osteopath Practitioner
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