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Category

What the foot

May 18, 2020BykatieInAnatomy in Motion, Blog, Gary Ward, Posture, Uncategorized, What the foot

Bow Legs

Written by Dr Tristan Joss

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glut strengthening | gluteus maximus | pilates balwyn

December 16, 2019BykatieInAnatomy in Motion, Blog, Gary Ward, Uncategorized, weak gluts, What the foot

Why traditional glute activation exercises could actually be a waste of time.

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Knock Knees | Valgus Knee | Bow Legs | Varus Knees

November 27, 2019BykatieInAnatomy in Motion, Blog, Gary Ward, Uncategorized, What the foot

Knock Knees?

Written by Dr Tristan Joss

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September 8, 2019BykatieInAnatomy in Motion, Blog, Chronic Pain, Gary Ward, Osteopathy, Posture, Sports Injury, Uncategorized, What the foot

Jordan De Goey & Darcy Moore’s hamstrings

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May 17, 2017BykatieInAnatomy in Motion, Back Pain, Blog, Breathing, Chronic Pain, Feet, Gary Ward, Headache, Migraine, Neck Pain, Osteopathy, Posture, Pregnancy, Sports Injury, Uncategorized, What the foot

Be Your Own Answer to Pain

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Some other things to read…

What is Non Infant Tongue Tie? April 7, 2021
Recurrent headaches? Is it your diaphragm? April 1, 2021
What is the difference between Osteo and Chiro? March 22, 2021
Osteopathy for Mastitis. How might it help? March 18, 2021
3 Reasons Your Back Hurts From Just Sitting March 17, 2021

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✖️ osteopathy & cranio-sacral
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🤱🏻 mastitis and ultrasound

When all you want to do is enjoy your time as a fa

When all you want to do is enjoy your time as a family with your new baby, it can be incredibly distressing to have that interrupted by breast pain from conditions like blocked ducts, mastitis and engorgement. 😟⁠
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We love to see the enjoyment our patients get from their breastfeeding experience when it goes well, and we hate to see that change to frustration, pain and fear when it doesn't. That's one of the reasons our osteopaths are so passionate about helping women through their breastfeeding journey. 🥰 ⁠
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Our practice offers treatment for a variety of breastfeeding related conditions and pain. Our osteopaths have developed their skills for this type of treatment over a number of years, and they continue to develop and learn more so they can help the women who walk through our clinic doors. Not only this, our aim is to teach you the skills you need so that you can help yourself in the comfort of your own home and keep breastfeeding your little one pain free. ⁠
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If you would like to learn more or book an appointment you can give our staff a call on (03) 9859 5059, or jump onto our website linked in our description!!⁠
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Alternatively, check out our sister company @yourtwojugs, for online masterclasses on how to treat your breastfeeding related pain from home!⁠
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Media Source: https://unsplash.com/photos/WvVyudMd1Es⁠
Photo by Kelly Sikkema on Unsplash

#breastfeedingmum #breastfeedingmums #breastfeedingmama #breastfeedingtips #breastfeedingjourney #breastfeedingsupport #breastfeedingproblems #breastfeedingbaby #cloggedduct #mastitis #mumsofmelbourne #breastfeedingisbeautiful #balwyn #balwynnorth #northbalwyn #boroondara #boroondaralife #villagebalwynnorth #doncaster #kew #bulleen #melbourne #osteopathy #osteopath #osteo

NEW BLOG POST!! 🥳 Have you been wondering what

NEW BLOG POST!! 🥳

Have you been wondering what osteopathy actually is? Where and how it started?

Now's your chance to find out! In this blog by Nicola, she takes you through what to expect from your osteopathy appointment, where and when osteopathy all started.

When do you think osteopathy started? 🤔
Hint: It's probably older than you think! Click the link in our bio and find out 😄
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#osteopathy #osteo #osteopath #balwyn #northbalwyn #balwynnorth #villagebalwynnorth #doncaster ##doncastereast #bulleen #kew #melbourne #backpain #backache #neckpain #pain #painrelief #movement #movementtherapy #movefreely #movefree #manualtherapy #manualtherapist

Happy Easter everybody!! 🎀🎀⁠ ⁠ We hope y

Happy Easter everybody!! 🎀🎀⁠
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We hope you have a lovely long weekend and enjoy the time with your family during the Easter break.⁠
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We're taking a short break, but we'll be back in practice on Tuesday the 6th of April ready for all your musculoskeletal needs 🤗

NEW BLOG POST!! 🎉🎉⁠ ⁠ You may have been

NEW BLOG POST!! 🎉🎉⁠
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You may have been wondering what ultrasound treatment for mastitis actually does? Dr Katie Willy dives into a little bit of the reasons we choose to use ultrasound as a part of our treatments. Importantly, she also talks about why it's not our only tool! We love what ultrasound can do for mastitis, but it's not a one stop solution. ⁠
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If you're interested in learning more about ultrasound treatment for mastitis click the link in our bio! 😍⁠
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#balwyn #balwynnorth #northbalwyn #boroondara #boroondaralife #villagebalwynnorth #doncaster #kew #bulleen #melbourne #osteopathy #osteopath #osteo #breastfeedingmum #breastfeedingmums #breastfeedingmama #breastfeedingtips #breastfeedingjourney #breastfeedingsupport #breastfeedingproblems #breastfeedingbaby #cloggedduct #mastitis #mumsofmelbourne #breastfeedingisbeautiful #ultrasound #ultrasoundtherapy #ultrasoundtreatment

Hello to our lovely Boroondara Osteopathy communit

Hello to our lovely Boroondara Osteopathy community! 😍⁠
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Just a quick update on our opening hours, we are ready to tackle your musculoskeletal needs 6 days a week with appointments before and after school/work hours.⁠
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Looking forward to seeing you soon!! ⁠
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#balwyn #balwynnorth #northbalwyn #boroondara #boroondaralife #villagebalwynnorth #doncaster #kew #bulleen #melbourne #osteopathy #osteopath #osteo #openinghours #update #updatetime #boroondaracommunity #community #backpain #neckpain #appointments #availability

What separates osteopathy from the other types of

What separates osteopathy from the other types of bodyworkers? 🤔⁠
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Osteopaths go to university for 5 years, studying a host of subjects all designed to give them the best understanding of what might be going on in your body. Not only are they taught how to look for typical musculoskeletal causes of your pain, they're also taught how to make sure your pain isn't something more sinister. ⁠
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Another point of difference you might notice when visiting an osteopath is that they look at the whole body as a unit. This means that if you're coming in to see us for low back pain they might start looking at your feet and ankles. This is because we understanding that one area of the body isn't functioning as it should another area will be working twice as hard to pick up the slack. ⁠
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If you're interested in booking an appointment or if you have any questions, you can always give the clinic a call on (03) 9859 5059 or click the link in our description to book online!!⁠
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#balwyn #balwynnorth #northbalwyn #boroondara #boroondaralife #villagebalwynnorth #doncaster #kew #bulleen #melbourne #osteopathy #osteopath #osteo #movementmedicine #muscleanatomy #musclemechanics #musclesinmotion #biomechanics #movementtherapy #freedomtomove #movementhealth #movefreely #anatomyinmotion #garywardsanatomyinmtion #wakeyourbodyup #wakeyourfeetup #whatthefoot #flowmotionmodel

NEW BLOG!! 🎉🎉⁠ ⁠ In this blog by Dr Tris

NEW BLOG!! 🎉🎉⁠
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In this blog by Dr Tristan Joss, we dive into the question "Does Walking off Back pain work?" 🤔⁠
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Movement is something that is great for us, at anytime of the year pain or no pain. It can also be great when we do have pain. Tristan will answer some of your questions on WHY movement is beneficial for pain, he also answer why it might not always work. ⁠
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If you're interested in learning about the relationship between walking and low back pain click the link in our bio and read the full article!! ⁠
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#balwyn #balwynnorth #northbalwyn #boroondara #boroondaralife #villagebalwynnorth #doncaster #kew #bulleen #melbourne #osteopathy #osteopath #osteo #movementmedicine #muscleanatomy #musclemechanics #biomechanics #movementtherapy #freedomtomove #movementhealth #movefreely #lowbackpain #lbp #backpain #pain #walk #walking
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Media Source: https://unsplash.com/photos/pxEroa7lYx8

At Boroondara Osteopathy, we're passionate about w

At Boroondara Osteopathy, we're passionate about women's health 🥰⁠
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Across a number of years our clinic has built a wealth of knowledge surrounding mastitis and other breastfeeding related pain and issues. One area that our osteopaths are skilled at is the assessment of your breastfeeding related pain. 🙌🏼⁠
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When you come in for an appointment, your osteopath will be able to assess your condition and help you identify the cause. This is important as it will help guide your treatment plan down the track. They will be able to let you know if it's a blocked duct causing your pain or something more serious like an abscess. ⁠
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If you're suffering from breastfeeding-related pains and difficulties, you can call the clinic on (03) 9859 5059 to book an appointment or jump online to book using the link in our description! ⁠
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If you aren't able to drop by the clinic for an appointment but still need some help, take a look at our sister company's instagram for some top tips! @yourtwojugs 😌⁠
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Recent Posts

What is Non Infant Tongue Tie? April 7, 2021
Recurrent headaches? Is it your diaphragm? April 1, 2021
What is the difference between Osteo and Chiro? March 22, 2021
Osteopathy for Mastitis. How might it help? March 18, 2021

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