Chronic Pain Archives - BO2018

Open Mon-Sat · (03) 9859 5059 · BOOK online OR call Reception

HOME
WHAT WE DO
BLOGS
ABOUT US
MELBOURNE MASTITIS CLINIC
ANATOMY IN MOTION

Open Mon-Sat · (03) 9859 5059 · BOOK online OR call Reception

HOME
WHAT WE DO
BLOGS
ABOUT US
MELBOURNE MASTITIS CLINIC
ANATOMY IN MOTION

BOOK ONLINE HERE

Category

Chronic Pain

May 10, 2023ByKWInArthritis, Back Pain, Chronic Pain, Feet, Neck Pain, Osteopathy, Posture, Uncategorized

How to relieve arthritis pain when it’s cold

Written by Dr Katie Willy

Continue Reading

Rib Pain | Chest Pain | Osteopathy Mont Albert

July 4, 2019ByKWInBack Pain, Blog, Chronic Pain, Osteopathy, Uncategorized

Treatment for Gastric Reflux (Heartburn)

Continue Reading

January 15, 2019ByKWInAnatomy in Motion, Arthritis, Back Pain, Blog, Chronic Pain, Headache, Neck Pain, Osteopathy

Stay Active

Continue Reading

Relax | stress | Osteopathy | Canterbury

December 17, 2018ByKWInArthritis, Back Pain, Blog, Breathing, Chronic Pain, Neck Pain, Osteopathy, Posture, Uncategorized

Top Tips for the Festive Season

Continue Reading

Stress pain | Back Pain | Osteopathy | Kew

November 1, 2018ByKWInBack Pain, Blog, Breathing, Chronic Pain, Osteopathy, Posture, Uncategorized

Stress & Back Pain

Continue Reading

Katie Willy | Osteopathy | Craniosacral | Anatomy in Motion

April 25, 2017ByKWInAnatomy in Motion, Back Pain, Blog, Breathing, Chronic Pain, Feet, Headache, Neck Pain, Osteopathy, Posture, Uncategorized

Even Osteopaths Suffer Chronic Pain

Written by Dr Katie Willy

Continue Reading

Gardening Back Pain | Osteopathy | Canterbury

July 12, 2016ByKWInArthritis, Back Pain, Blog, Chronic Pain, Neck Pain, Osteopathy, Posture, Uncategorized

Are you Struggling to Stand up Straight After Gardening?

Written by Dr Elise Fuller

Continue Reading

May 18, 2016ByKWInBack Pain, Blog, Chronic Pain, Neck Pain, Osteopathy, Posture, Pregnancy, Uncategorized

Is your pregnancy becoming painful?

Written by Dr Katie Willy

Continue Reading

60309

Some other things to read…

What you need to know about Osteoporosis September 4, 2024
Why standing still can cause Low Back Pain. August 28, 2024
1 culprit causing your neck pain that no one thinks about! May 28, 2024
Are Neck Pain and Stress related? April 16, 2024
What is a Rotator Cuff Injury in the shoulder? September 26, 2023

Clinic front window

Contact Info

Shop 3/74 Doncaster Road

Balwyn North 3104

(entrance on Marwal Ave)

+61 3 9859 5059

The Clinic

Follow us on Facebook…

Follow our Instagram…

boroondara.osteo

👇🏼BOOK ONLINE👇🏼
✖️ osteopathy & cranio-sacral
👣 anatomy in motion practitioners
🤱🏻 home of @melbmastitisclinic

Standing still for long periods, whether at work o

Standing still for long periods, whether at work or an event, might seem harmless, but it can lead to low back pain. Here's why:

⭐ Muscle Fatigue: Your back, hips, and legs are constantly working to keep you upright. When you stand still, these muscles can become fatigued, leading to discomfort.

⭐ Imbalance & Poor Posture: Standing with uneven weight distribution or slouching can strain your back muscles, amplifying pain.

⭐ Footwear & Flooring: Hard surfaces and shoes with poor support increase pressure on your lower back.

How an Osteopath Can Help
Osteopaths focus on re-aligning posture, relieving tight muscles, and improving joint mobility to reduce strain during prolonged standing.

We're here to make a difference for you, so to get started with treatment, give our friendly reception team a call on 98595059 or make a booking online.

#boroondaralife #PainRelief #Osteo #BoroondaraOsteopathy #Osteopathy #PainManagement #balwynnorth3014 #OsteopathyCare #BackPainRelief #ChronicPain #posturecorrection

Understanding Hip and Groin Pain: What You Need to

Understanding Hip and Groin Pain: What You Need to Know!
Did you know hip or groin pain can come from tight muscles, joint issues, or even poor posture?

Swipe to learn how osteopathy can help...

#BoroondaraOsteopathy #PainManagement #Osteo #northbalwyn #HipMobility #PainRelief #hippain

At Boroondara Osteopathy, our practitioners use a

At Boroondara Osteopathy, our practitioners use a range of osteopathic techniques to support your body’s natural healing process, ensuring personalised, effective care. Let us help you move and feel better! 💆‍♂️

To make an appointment, book online or call us on 9859 5059!

#balwynnorth3014 #PainManagement #BoroondaraOsteopathy #Osteo #SpinalHealth #posture #backpainrelief #pain

Do You Feel: "Buzzy," tense, or constantly on edge

Do You Feel:
"Buzzy," tense, or constantly on edge?
Pressure in your head, jaw, or skull that won’t go away?
Like something is "off" but can’t pinpoint it?

Swipe to learn more about cranial osteopathy...

#Osteo #balwynnorth3014 #BoroondaraOsteopathy #PainManagement #northbalwyn #c#craniosacraltherapy #cranialosteopathy

Understanding Back Pain and How Osteopathy Can Hel

Understanding Back Pain and How Osteopathy Can Help...

Back pain is often caused by a simple strain of muscles or joints in the back, especially when we’re feeling run down, tired, or stressed. Our modern sedentary lifestyles contribute to poor posture, which can lead to musculoskeletal problems and discomfort.

🔍 Did you know? Most cases of acute back pain resolve without the need for ongoing treatment or surgery! 🙌 However, proper care and guidance can make all the difference in your recovery.

At Boroondara Osteopathy, we use hands-on techniques, like spinal manipulation, to help realign your spine and promote mobility.

Our goal is to help you help yourself. By providing advice and education, we support your overall health and wellbeing while working to relieve your pain.

To make an appointment, call reception on 9859 5059 or book online!

#BackPainRelief #SpinalHealth #OsteopathyCare #BoroondaraOsteopathy #PainAwarenessMonth #Osteo #balwynnorth3014

It’s AFL Grand Final weekend! 🏆 Our clinic wi

It’s AFL Grand Final weekend! 🏆 Our clinic will be closed tomorrow- Friday, September 27th. We’ll be back on Saturday, September 28th.

To make an appointment, book online or call us on 9859 5059!

Releasing tension and restoring balance 🤲✨ O

Releasing tension and restoring balance 🤲✨

Our hands-on techniques help improve mobility, ease discomfort, and support your body’s natural healing process.

By gently guiding the body, we help release tightness, improve alignment, and restore natural movement. Perfect for relieving hip and pelvic discomfort, we’re here to help you feel your best. 💪

#Osteopathy #PainRelief #BodyBalance #HipMobility #balwynnorth3014 #PainAwarenessMonth #Osteo #PainManagement

Gear up for Term 4! September's the time to book

Gear up for Term 4!

September's the time to book ahead and ensure you and your family are ready to tackle the final stretch of the year, our team has you covered.

To make an appointment, book online or call us on 9859 5059

#balwynnorth3014 #Osteo #boroondaralife #painrelief #northbalwyn

Load More… Follow on Instagram

Copyright 2023 Boroondara Osteopathy, All Right Reserved